Dietitians in Saint Louis, MO

Diet On A Dime makes it easy to find a Dietitian in Saint Louis, MO. We are a trusted source for finding information on weight loss, weight control, healthy diets, low carb diets, weight loss programs, diebetes control, dietitians and nutritionists. If you're unable to find the information you're looking for. We invite you to contact one of our listed Dietitians for more information on Weight Loss and Weight Control.

Saint Louis Listings

Nutriformance

10407 Clayton Rd
Saint Louis, MO 63131

Mattingly Chiropractic

7435 Watson Rd
Saint Louis, MO 63119

Hammerbodies

2121 Hammer Dr
Saint Louis, MO 63146

Stein Ellen Nutritnst

CT
Saint Louis, MO 63141

Jones Timothy R Md

456 N New Ballas Rd
Saint Louis, MO 63141

Vitality Unlimited Spa

29 W Moody Ave
Saint Louis, MO 63119

Nutriformance

10407 Clayton Rd
Saint Louis, MO 63131

Beech Nut Hero

13023 Tesson Ferry Rd
Saint Louis, MO 63128

Providence Chiropractic

5809 S Lindbergh Blvd Ste B
Saint Louis, MO 63123

Jenny Craig Weight Loss Ctr

10744 Sunset Hills Plz
Saint Louis, MO 63127

Hopebuild

724 Union Blvd
Saint Louis, MO 63108

Health Technologies

8446 Page Ave
Saint Louis, MO 63130

Medical Ancillary

4100 Laclede Ave
Saint Louis, MO 63108

Metro Chiropractic Centre

12324 Olive Blvd
Saint Louis, MO 63141

Moore Home Inspection Services

Rd
Saint Louis, MO 63130

Wellness Solutions

11730 Manchester Rd
Saint Louis, MO 63131

Nutriformance LLC

11345 Olive Blvd
Saint Louis, MO 63141

Zorensky Deborah Rd Ld Ccn

7649 Delmar Blvd
Saint Louis, MO 63130

Featured article related to Weight Loss, Weight Control

Working With a Registered Dietitian May Improve Chances of Fighting Breast Cancer
by: David Millers

Recent research has shown that eating a healthy diet and using the services of a registered dietitian could improve one's chances of recovering from breast cancer. The premise behind this idea is that eating foods that are healthy for you will provide your body with the nutrients that it needs in order to remain strong during treatment options such as radiation, chemotherapy or surgery.

Most breast cancer patients discover that they nor their doctors are able to predict exactly the way in which they will be affected by treatment. Certainly, a patient's weight and general health prior to their diagnosis can play a role in the way they are affected as well as how they are able to respond positively to treatment. As a result, many patients as well as their physicians are learning to respond to the needs of the body in order to provide the best opportunity for healing.

Toward this end, consulting a registered dietitian could help provide the information that a patient needs in order to maintain a healthy diet during this crucial time. During treatment, most patients will discover that their appetite tends to vary. There may be days when you feel good and you have a strong appetite. On other days, you may not feel your best and as a result your appetite may suffer as a result.

A registered dietitian can help you to understand how to focus on the foods that you need the most in order to provide your body with the maximum amount of strength. Such a diet should include a plentiful amount of fruits and vegetables as well as protein. These foods will provide your body with the nutrients it needs in order to keep up your strength while you fight cancer. In addition, these nutrients also assist your body in rebuilding critical tissues as well as ensuring your immune system remains strong in order to fight infection. A healthy diet can also help you to cope with the side effects of treatment more effectively.

Along with fresh fruits and vegetables, which contain important antioxidants, a registered dietitian will also likely recommend that your diet contains healthy amounts of calcium and vitamin D. According to a study conducted by Harvard, women who consume healthy amounts of vitamin D and calcium are able to reduce their risk of developing breast cancer by one-third. In addition, it is important to make sure that you reduce the amount of fat that you consume, particularly saturated fat.

Flaxseed is an excellent source of ligands, a type of compound that may be effective in preventing cancers that are dependent on estrogen. Flaxseed can be easily added to the diet by sprinkling it on your morning cereal. Along the same lines, make sure your diet is rich in fiber. At a minimum, you should have at least 30 grams per day.

Finally, make sure that you eliminate alcohol or keep it to a minimum while fighting breast cancer.

While it may be difficult to think of eating a healthy diet while your mind is preoccupied with fighting breast cancer, working with a registered dietitian can provide you with the support and the information you need to make healthy eating decisions.

Learn how to fight your cancer with the Breast Cancer Diet Guide

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