Dietitians in Charlotte, NC

Diet On A Dime is a service that connects users with Dietitians throughout Charlotte, NC and beyond. Finding the right Dietitian can be difficult. At Diet On A Dime we provide reviews, articles, FAQs & much more to help you find the best Dietitian in Charlotte, NC. In addition, we also offer a plethora of information on weight loss, weight control, healthy diets, low carb diets, weight loss programs, diebetes control, dietitians and nutritionists.

Charlotte Listings

Kalinski Health Center

3315 Springbank Ln Ste 202
Charlotte, NC 28226

J J Fish & Chicken

6413 Albemarle Rd
Charlotte, NC 28212

Art of Acupuncture Wellness Center

8000 Corporate Center Dr. Suite 214
Charlotte, NC 28226

Applied Nutriceuticals

8112 Statesville Rd
Charlotte, NC 28269

Heritage Healthcare Llc

6920 Marching Duck Dr
Charlotte, NC 28210

Lepke-Harris Janet Rd Cde Ldn

429 S Sharon Amity Rd
Charlotte, NC 28211

Max Muscle Sports Nutrition

5110 Park Rd
Charlotte, NC 28209

Total Nutrition Technology Inc - Seven Locations

10130 Mallard Creek Rd
Charlotte, NC 28262

Food 4 Fitness

4004 South Blvd
Charlotte, NC 28209

Body Awareness Center

3126 Milton Rd Ste 237
Charlotte, NC 28215

Brownlow Margaret

1801 E 5th St
Charlotte, NC 28204

Kalinski Health Center PA

3315 Springbank Ln
Charlotte, NC 28226

WellnessRD, LLC

2015 Ayrsley Town Blvd Suite 221
Charlotte, NC 28273

Parekh Smita Nutritionist MSRD

1718 E 4th St
Charlotte, NC 28204

Pennington Kim Med Rd Ldn

1801 E 5th St
Charlotte, NC 28204

St John Acupuncture

10430 Park Rd
Charlotte, NC 28210

Presbyterian Gynecologic Oncology

200 Hawthorne Ln
Charlotte, NC 28204

South Charlotte Chiropractic

8179 Ardrey Kell Rd
Charlotte, NC 28277

Tomcho John Do

7810 Ballantyne Commons Pkwy
Charlotte, NC 28277

Featured article related to Weight Loss, Weight Control

Lose Weight Without Dieting - 6 Simple Weight-Loss Steps
by: CJ Hall

You don't have to live on grapefruit juice, or follow a strict vegan meal plan to lose weight. In fact, it is entirely possible to lose weight without dieting! Here are 6 simple weight loss steps that anyone can follow.

Avoid Sugary Drinks, especially soda. While a glass of fruit juice in the morning is beneficial due to the antioxidants and vitamins, there is no benefit to drinking soda. If you're craving caffeine, drink iced tea or coffee instead (hold the sugar though!).
Eat Plenty of Fruits and Vegetables. Besides being lower in calories, fruits and vegetables tend to be high in fiber, which leads your body to feel fuller for longer periods of time.
Eat Low Fat, High Protein Foods. Examples include salmon, tuna fish, chicken, and turkey. Vegetarians can try lentils, tofu, edamame, and veggie burgers. Your body burns more calories digesting protein than it does digesting carbohydrates or fats, plus protein is useful in building lean muscle.

Take A Nutritional Supplement. Vitamins are crucial in maintaining a healthy immune system and can even help to increase your metabolism. The best vitamins for weight loss are vitamin B, vitamin C, and Resveratrol.

Snack Smarter. Instead of candy bars, ice cream, and chips, try apples, granola bars, or low fat yogurt. If you insist on eating junk food, limit yourself to the '100 Calorie' snack packs.
Walk 2-3 Miles 3 Days A Week. The average person will burn about 150-200 calories walking at a speed of 3 miles per hour. Increase that speed to 5 miles per hour, and you'll burn over a pound of pure fat each month!

As you can see, anyone can lose weight without dieting following these 6 simple weight loss steps. It doesn't require an advanced diet plan, or expensive supplements. Just a couple of simple diet changes can have you looking great in a matter of weeks.

Looking for fast, effective, and safe weight loss tips and techniques? Visit Healthy Ways To Lose Weight and learn the most effective ways to permanently lose weight!

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